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Isombe (Cassava Leaves with Groundnuts, Rwandan)📷 CC BY-SA 4.0 · Mutiganda · via Wikimedia Commons

Plat principal · Rwanda · Kigali

Isombe (Cassava Leaves with Groundnuts, Rwandan) 🥬

Rwanda's most beloved Sunday plate: cassava leaves — the ones the field cuts first at the tips, where they're most tender — pounded or chopped fine and slow-simmered with ground peanuts, garlic and a little palm or vegetable oil until they turn into a deep green, velvety stew. The groundnuts do double duty: thickener and sweetness against the leaves' faint bitterness. Served with bananas, sweet potato, or the mound of rice that has crept into modern Kigali kitchens, isombe is the dish every Rwandan abroad admits to missing first. Earthy, creamy without any cream, and green the color of the thousand hills.

East Africa Rwandan ⏱ 75 min Intermédiaire

Méthode

  1. 1

    Strip and wash the cassava leaves well — grit hides in the veins. Traditional method pounds them in a mortar; home cook's version: chop fine (1 cm), bruising as you cut. Spinach/collard sub: just wash and rough-chop.

  2. 2

    Sauté onion, garlic and chili in the oil until soft, 5 minutes; add grated tomato if using and cook down 5 more.

  3. 3

    Add the leaves in handfuls, stirring until each wilt. Pour in 1 cup water, cover and simmer low: cassava leaves need 35-45 minutes to lose their toughness and raw-bean edge; the mix needs 20.

  4. 4

    Stir the peanut butter smooth with the remaining cup of hot cooking liquid, then fold into the stew. Simmer uncovered 10-15 minutes more, stirring now and then so the groundnuts don't catch: it should thicken to velvet and darken to bottle green.

  5. 5

    Salt at the end. The stew should coat a spoon and taste round — bitter-green up front, peanut-sweet in the finish. Serve over rice or with sweet potato, the Rwandan way: one shared plate, everyone tearing.

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