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Quritob (Tajik Bread in Qurut-Broth with Meat)📷 CC BY-SA 3.0 · Ibrahim Rustamov · via Wikimedia Commons

Plat principal · Tajikistan · Dushanbe

Quritob (Tajik Bread in Qurut-Broth with Meat) 🥛

Tajikistan's national dish is a masterclass in farmhouse economy: layers of fat lavas flatbread soaked in a broth of qurut — sun-dried salted yogurt beads that every household crumbles into the pot — enriched with milk, melted butter and a crown of meat (lamb or beef with onion and carrots), finished with rings of raw onion and a sprinkle of green herb. It's humble-ingredient food that tastes like celebration: sour, milky, buttery, deeply savory. The mountain logic is obvious — dried qurut keeps for a year; on a cold evening one bag turns bread into a feast.

Central Asia Tajik ⏱ 100 min Intermédiaire

Méthode

  1. 1

    Brown the meat in butter with the chopped onion and carrot, 8-10 minutes. Cover with water, skim, and simmer until tender, 60-80 minutes. Salt lightly — the qurut brings its own salt.

  2. 2

    Soak the qurut in warm milk 20 minutes, then crush and stir it through, or grind to a paste first. Warm gently — don't boil hard or it can split.

  3. 3

    Layer torn lavas in a wide serving bowl; if you have a kazan, build it there. Season each layer with a little pepper and cumin.

  4. 4

    Pour the hot qurut-milk over the bread until it drinks everything; lay the meat on top in a mound; scatter raw onion rings and herbs.

  5. 5

    Drizzle with melted butter and a spoon of the meat broth. Serve hot, with tea on the side — eat with your hands, or a spoon that fights the bread kindly.

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