📷 CC0 · Miansari66 · via Wikimedia CommonsHauptgericht · Afghanistan · Kabul
Kabuli Pulao (Afghanistan's National Rice) 🥕
The dish Afghans greet guests with: basmati steamed in lamb broth until every grain stands separately, mounded over tender shoulder meat and dressed with a tangle of sweet caramelised carrots, black raisins and a cardamom-cinnamon-mace perfume, then showered with slivered almonds and pistachios. Qabuli palaw is the national rice — fragrant, jewelled, and deceptively gentle: the heat is in the spice basket, never the chilli. In Kabul's old-city kitchens the carrots are shredded by hand and fried with their own sugar until they stain the rice amber.
Zubereitung
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1
Simmer the lamb with bay, cinnamon stick, cardamom pods, half the onion, garlic, salt and 1.2 L water until fork-tender (60–75 min). Strain: keep broth and meat, shred the bigger pieces.
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2
In a wide pan, melt half the butter and fry the remaining sliced onion to gold; add the shredded carrots with a splash of broth, sugar off their own juices, and cook until deeply coloured but not mushy. Stir in raisins and ground spices; set some carrot-raisin mix aside for the top.
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3
Parboil the soaked rice in well-salted water with a little oil for 5–6 min — firm at the core. Drain.
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4
In the pot, lay the meat on the bottom, blanket with rice, dot the carrot-raisin mix through the middle and on top, dot with remaining butter, and pour in enough warm lamb broth to come just level with the rice.
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5
Seal the lid, low heat 25–30 min until the liquid is gone; rest 10, then invert or fold onto a platter into a mound, crowned with the reserved carrots, nuts and saffron.
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6
Serve with a salad of cucumber and yoghurt, and bashombur if you want it complete.



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